Grégory Fracheboud 45:00 BikeErg
21,525m
Meters
45:00.0
Time
2:05.4
Pace
681
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 75 |
| Power/kg | 1.97 |
| Drag Factor | 88 |
September 27, 2018 21:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,525m | 2:05.4 | 177 | 910 | 75 |
| 9:00.0 | 4,278m | 2:06.2 | 174 | 898 | 75 |
| 18:00.0 | 4,297m | 2:05.6 | 176 | 906 | 75 |
| 27:00.0 | 4,253m | 2:06.9 | 171 | 888 | 74 |
| 36:00.0 | 4,281m | 2:06.1 | 174 | 900 | 74 |
| 45:00.0 | 4,418m | 2:02.2 | 192 | 959 | 77 |