Grégory Fracheboud 45:00 BikeErg
21,243
Meters
45:00.0
Time
2:07.1
Pace
662
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 74 |
| Power/kg | 1.89 |
| Drag Factor | 86 |
September 29, 2018 17:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,243 | 2:07.1 | 170 | 886 | 662 | 74 |
| 9:00.0 | 4,245 | 2:07.2 | 170 | 885 | 132 | 74 |
| 18:00.0 | 4,334 | 2:04.5 | 181 | 922 | 138 | 76 |
| 27:00.0 | 4,261 | 2:06.7 | 172 | 891 | 133 | 74 |
| 36:00.0 | 4,175 | 2:09.3 | 162 | 856 | 128 | 74 |
| 45:00.0 | 4,228 | 2:07.7 | 168 | 878 | 131 | 75 |