Grégory Fracheboud 45:00 BikeErg
21,185m
Meters
45:00.0
Time
2:07.4
Pace
659
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 75 |
| Power/kg | 1.88 |
| Drag Factor | 82 |
October 01, 2018 18:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,185m | 2:07.4 | 169 | 881 | 75 |
| 9:00.0 | 4,284m | 2:06.0 | 175 | 901 | 76 |
| 18:00.0 | 4,293m | 2:05.7 | 176 | 905 | 76 |
| 27:00.0 | 4,242m | 2:07.2 | 170 | 883 | 75 |
| 36:00.0 | 4,160m | 2:09.8 | 160 | 850 | 74 |
| 45:00.0 | 4,205m | 2:08.4 | 165 | 868 | 75 |