Grégory Fracheboud 45:00 BikeErg
21,598
Meters
45:00.0
Time
2:05.0
Pace
684
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 76 |
| Power/kg | 1.99 |
| Drag Factor | 85 |
October 03, 2018 18:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,598 | 2:05.0 | 179 | 912 | 684 | 76 |
| 9:00.0 | 4,351 | 2:04.1 | 183 | 926 | 139 | 76 |
| 18:00.0 | 4,348 | 2:04.1 | 183 | 926 | 139 | 77 |
| 27:00.0 | 4,312 | 2:05.2 | 178 | 906 | 136 | 76 |
| 36:00.0 | 4,280 | 2:06.1 | 174 | 893 | 134 | 75 |
| 45:00.0 | 4,307 | 2:05.3 | 178 | 906 | 136 | 76 |