Grégory Fracheboud 45:00 BikeErg
21,598m
Meters
45:00.0
Time
2:05.0
Pace
684
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 76 |
| Power/kg | 1.99 |
| Drag Factor | 85 |
October 03, 2018 18:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,598m | 2:05.0 | 179 | 916 | 76 |
| 9:00.0 | 4,351m | 2:04.1 | 183 | 930 | 76 |
| 18:00.0 | 4,348m | 2:04.1 | 183 | 928 | 77 |
| 27:00.0 | 4,312m | 2:05.2 | 178 | 913 | 76 |
| 36:00.0 | 4,280m | 2:06.1 | 174 | 899 | 75 |
| 45:00.0 | 4,307m | 2:05.3 | 178 | 911 | 76 |