Grégory Fracheboud 45:00 BikeErg
21,527
Meters
45:00.0
Time
2:05.4
Pace
680
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 75 |
| Power/kg | 1.97 |
| Drag Factor | 87 |
October 05, 2018 16:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,527 | 2:05.4 | 177 | 906 | 680 | 75 |
| 9:00.0 | 4,334 | 2:04.5 | 181 | 920 | 138 | 76 |
| 18:00.0 | 4,320 | 2:05.0 | 179 | 913 | 137 | 76 |
| 27:00.0 | 4,276 | 2:06.2 | 174 | 893 | 134 | 75 |
| 36:00.0 | 4,242 | 2:07.2 | 170 | 880 | 132 | 74 |
| 45:00.0 | 4,356 | 2:03.9 | 184 | 926 | 139 | 76 |