Grégory Fracheboud 45:00 BikeErg
21,453
Meters
45:00.0
Time
2:05.8
Pace
675
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 75 |
| Power/kg | 1.96 |
| Drag Factor | 85 |
October 06, 2018 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,453 | 2:05.8 | 176 | 904 | 675 | 75 |
| 9:00.0 | 4,342 | 2:04.3 | 182 | 926 | 138 | 76 |
| 18:00.0 | 4,338 | 2:04.4 | 181 | 924 | 138 | 76 |
| 27:00.0 | 4,291 | 2:05.8 | 176 | 904 | 135 | 76 |
| 36:00.0 | 4,209 | 2:08.2 | 166 | 870 | 130 | 74 |
| 45:00.0 | 4,273 | 2:06.3 | 173 | 896 | 134 | 75 |