Grégory Fracheboud 45:00 BikeErg
21,292
Meters
45:00.0
Time
2:06.8
Pace
666
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 75 |
| Power/kg | 1.91 |
| Drag Factor | 85 |
October 08, 2018 14:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,292 | 2:06.8 | 172 | 888 | 666 | 75 |
| 9:00.0 | 4,298 | 2:05.6 | 176 | 906 | 136 | 76 |
| 18:00.0 | 4,311 | 2:05.2 | 178 | 906 | 136 | 76 |
| 27:00.0 | 4,242 | 2:07.2 | 170 | 880 | 132 | 75 |
| 36:00.0 | 4,154 | 2:09.9 | 159 | 846 | 127 | 73 |
| 45:00.0 | 4,288 | 2:05.9 | 175 | 900 | 135 | 76 |