Grégory Fracheboud 45:00 BikeErg
21,438
Meters
45:00.0
Time
2:05.9
Pace
676
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 74 |
| Power/kg | 1.94 |
| Drag Factor | 87 |
October 11, 2018 18:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,438 | 2:05.9 | 175 | 901 | 676 | 74 |
| 9:00.0 | 4,323 | 2:04.9 | 180 | 913 | 137 | 75 |
| 18:00.0 | 4,347 | 2:04.2 | 183 | 926 | 139 | 76 |
| 27:00.0 | 4,299 | 2:05.6 | 177 | 906 | 136 | 75 |
| 36:00.0 | 4,204 | 2:08.4 | 165 | 866 | 130 | 73 |
| 45:00.0 | 4,267 | 2:06.5 | 173 | 893 | 134 | 74 |