Grégory Fracheboud 45:00 BikeErg
21,438m
Meters
45:00.0
Time
2:05.9
Pace
676
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 74 |
| Power/kg | 1.94 |
| Drag Factor | 87 |
October 11, 2018 18:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,438m | 2:05.9 | 175 | 902 | 74 |
| 9:00.0 | 4,323m | 2:04.9 | 180 | 918 | 75 |
| 18:00.0 | 4,347m | 2:04.2 | 183 | 928 | 76 |
| 27:00.0 | 4,299m | 2:05.6 | 177 | 907 | 75 |
| 36:00.0 | 4,204m | 2:08.4 | 165 | 868 | 73 |
| 45:00.0 | 4,267m | 2:06.5 | 173 | 894 | 74 |