Grégory Fracheboud 45:00 BikeErg
21,843m
Meters
45:00.0
Time
2:03.6
Pace
703
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 75 |
| Revolution Count | 3365 |
| Power/kg | 2.06 |
| Drag Factor | 93 |
December 22, 2018 17:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,843m | 2:03.6 | 185 | 937 | 75 |
| 9:00.0 | 4,518m | 1:59.5 | 205 | 1005 | 77 |
| 18:00.0 | 4,435m | 2:01.7 | 194 | 967 | 76 |
| 27:00.0 | 4,312m | 2:05.2 | 178 | 913 | 74 |
| 36:00.0 | 4,293m | 2:05.7 | 176 | 905 | 74 |
| 45:00.0 | 4,286m | 2:05.9 | 175 | 902 | 73 |
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Workout Graph
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