Grégory Fracheboud 45:00 BikeErg
22,017
Meters
45:00.0
Time
2:02.6
Pace
712
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 75 |
| Revolution Count | 3379 |
| Power/kg | 2.11 |
| Drag Factor | 94 |
December 29, 2018 18:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,017 | 2:02.6 | 190 | 953 | 712 | 75 |
| 9:00.0 | 4,429 | 2:01.9 | 193 | 964 | 144 | 75 |
| 18:00.0 | 4,417 | 2:02.2 | 192 | 959 | 143 | 75 |
| 27:00.0 | 4,384 | 2:03.1 | 187 | 944 | 141 | 75 |
| 36:00.0 | 4,331 | 2:04.6 | 181 | 921 | 138 | 74 |
| 45:00.0 | 4,457 | 2:01.1 | 197 | 977 | 146 | 76 |
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Workout Graph
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