Grégory Fracheboud 45:00 BikeErg
22,261m
Meters
45:00.0
Time
2:01.2
Pace
730
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 76 |
| Revolution Count | 3429 |
| Power/kg | 2.18 |
| Drag Factor | 93 |
January 06, 2019 17:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,261m | 2:01.2 | 196 | 975 | 76 |
| 9:00.0 | 4,509m | 1:59.7 | 204 | 1001 | 77 |
| 18:00.0 | 4,495m | 2:00.1 | 202 | 994 | 77 |
| 27:00.0 | 4,411m | 2:02.4 | 191 | 956 | 75 |
| 36:00.0 | 4,368m | 2:03.6 | 185 | 937 | 75 |
| 45:00.0 | 4,478m | 2:00.5 | 200 | 986 | 77 |
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Workout Graph
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