Grégory Fracheboud 45:00 BikeErg
21,633
Meters
45:00.0
Time
2:04.8
Pace
688
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 74 |
| Revolution Count | 3350 |
| Power/kg | 2 |
| Drag Factor | 91 |
February 23, 2019 18:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,633 | 2:04.8 | 180 | 919 | 688 | 74 |
| 9:00.0 | 4,377 | 2:03.3 | 186 | 941 | 141 | 75 |
| 18:00.0 | 4,384 | 2:03.1 | 187 | 944 | 141 | 75 |
| 27:00.0 | 4,308 | 2:05.3 | 178 | 911 | 136 | 74 |
| 36:00.0 | 4,250 | 2:07.0 | 171 | 887 | 133 | 73 |
| 45:00.0 | 4,314 | 2:05.1 | 178 | 914 | 137 | 74 |
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Workout Graph
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