Grégory Fracheboud 30:04 BikeErg
14,977m
Meters
30:04.3
Time
2:00.4
Pace
491
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 83 |
| Revolution Count | 2554 |
| Power/kg | 2.22 |
| Drag Factor | 68 |
February 26, 2019 18:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.3 | 14,977m | 2:00.4 | 200 | 988 | 83 |
| 5:00.0 | 2,437m | 2:03.1 | 188 | 945 | 83 |
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 86 |
| 15:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 86 |
| 20:00.0 | 2,498m | 2:00.0 | 202 | 995 | 85 |
| 25:00.0 | 2,465m | 2:01.7 | 194 | 968 | 84 |
| 30:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 86 |
| 30:04.0 | 28m | 2:22.8 | 120 | 713 | 69 |
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Workout Graph
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