Grégory Fracheboud 45:08 BikeErg
20,557m
Meters
45:08.7
Time
2:11.7
Pace
620
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 73 |
| Revolution Count | 3302 |
| Power/kg | 1.7 |
| Drag Factor | 82 |
March 08, 2019 18:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:08.7 | 20,557m | 2:11.7 | 153 | 826 | 73 |
| 10:00.0 | 4,739m | 2:06.6 | 172 | 893 | 76 |
| 20:00.0 | 4,592m | 2:10.6 | 157 | 839 | 74 |
| 30:00.0 | 4,452m | 2:14.7 | 143 | 792 | 71 |
| 40:00.0 | 4,507m | 2:13.1 | 148 | 810 | 72 |
| 45:08.0 | 2,268m | 2:15.8 | 140 | 780 | 71 |
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Workout Graph
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