Grégory Fracheboud 45:00 BikeErg
21,720m
Meters
45:00.0
Time
2:04.3
Pace
693
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 71 |
| Revolution Count | 3173 |
| Power/kg | 2.02 |
| Drag Factor | 109 |
March 12, 2019 18:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,720m | 2:04.3 | 182 | 927 | 71 |
| 9:00.0 | 4,412m | 2:02.3 | 191 | 956 | 72 |
| 18:00.0 | 4,413m | 2:02.3 | 191 | 957 | 72 |
| 27:00.0 | 4,328m | 2:04.7 | 180 | 920 | 70 |
| 36:00.0 | 4,274m | 2:06.3 | 174 | 897 | 69 |
| 45:00.0 | 4,294m | 2:05.7 | 176 | 905 | 70 |
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Workout Graph
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