Grégory Fracheboud 45:00 BikeErg
21,629m
Meters
45:00.0
Time
2:04.8
Pace
687
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 70 |
| Revolution Count | 3135 |
| Power/kg | 2 |
| Drag Factor | 112 |
March 21, 2019 15:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,629m | 2:04.8 | 180 | 919 | 70 |
| 9:00.0 | 4,435m | 2:01.7 | 194 | 967 | 71 |
| 18:00.0 | 4,381m | 2:03.2 | 187 | 943 | 71 |
| 27:00.0 | 4,308m | 2:05.3 | 178 | 911 | 69 |
| 36:00.0 | 4,232m | 2:07.5 | 168 | 879 | 68 |
| 45:00.0 | 4,274m | 2:06.3 | 174 | 897 | 69 |
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Workout Graph
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