Grégory Fracheboud 45:00 BikeErg
21,550m
Meters
45:00.0
Time
2:05.2
Pace
683
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 70 |
| Revolution Count | 3138 |
| Power/kg | 1.98 |
| Drag Factor | 110 |
March 31, 2019 18:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,550m | 2:05.2 | 178 | 912 | 70 |
| 9:00.0 | 4,378m | 2:03.3 | 187 | 941 | 71 |
| 18:00.0 | 4,395m | 2:02.8 | 189 | 949 | 71 |
| 27:00.0 | 4,249m | 2:07.0 | 171 | 886 | 69 |
| 36:00.0 | 4,258m | 2:06.8 | 172 | 890 | 69 |
| 45:00.0 | 4,270m | 2:06.4 | 173 | 895 | 69 |
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Workout Graph
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