Grégory Fracheboud 45:00 BikeErg
21,918m
Meters
45:00.0
Time
2:03.1
Pace
706
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 70 |
| Revolution Count | 3178 |
| Power/kg | 2.08 |
| Drag Factor | 111 |
April 13, 2019 16:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,918m | 2:03.1 | 187 | 944 | 70 |
| 9:00.0 | 4,440m | 2:01.6 | 195 | 969 | 71 |
| 18:00.0 | 4,486m | 2:00.3 | 201 | 990 | 72 |
| 27:00.0 | 4,384m | 2:03.1 | 187 | 944 | 71 |
| 36:00.0 | 4,313m | 2:05.2 | 178 | 913 | 69 |
| 45:00.0 | 4,295m | 2:05.7 | 176 | 906 | 69 |
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Workout Graph
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