Grégory Fracheboud 45:00 BikeErg
21,380
Meters
45:00.0
Time
2:06.2
Pace
672
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 69 |
| Revolution Count | 3109 |
| Power/kg | 1.93 |
| Drag Factor | 111 |
May 03, 2019 17:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,380 | 2:06.2 | 174 | 898 | 672 | 69 |
| 9:00.0 | 4,407 | 2:02.5 | 190 | 954 | 143 | 71 |
| 18:00.0 | 4,346 | 2:04.2 | 182 | 927 | 139 | 70 |
| 27:00.0 | 4,228 | 2:07.7 | 168 | 878 | 131 | 68 |
| 36:00.0 | 4,197 | 2:08.6 | 164 | 865 | 129 | 68 |
| 45:00.0 | 4,204 | 2:08.4 | 165 | 868 | 130 | 68 |
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Workout Graph
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