Grégory Fracheboud 45:00 BikeErg
22,044m
Meters
45:00.0
Time
2:02.4
Pace
714
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 71 |
| Power/kg | 2.11 |
| Drag Factor | 111 |
May 20, 2019 18:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,044m | 2:02.4 | 190 | 955 | 71 |
| 9:00.0 | 4,392m | 2:02.9 | 188 | 948 | 71 |
| 18:00.0 | 4,398m | 2:02.7 | 189 | 950 | 71 |
| 27:00.0 | 4,371m | 2:03.5 | 186 | 938 | 70 |
| 36:00.0 | 4,403m | 2:02.6 | 190 | 952 | 71 |
| 45:00.0 | 4,481m | 2:00.5 | 200 | 988 | 72 |