Grégory Fracheboud 45:00 BikeErg
21,668m
Meters
45:00.0
Time
2:04.6
Pace
688
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 71 |
| Revolution Count | 3180 |
| Power/kg | 2.01 |
| Drag Factor | 107 |
June 04, 2019 18:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,668m | 2:04.6 | 181 | 922 | 71 |
| 9:00.0 | 4,358m | 2:03.9 | 184 | 933 | 71 |
| 18:00.0 | 4,352m | 2:04.0 | 183 | 930 | 71 |
| 27:00.0 | 4,308m | 2:05.3 | 178 | 911 | 70 |
| 36:00.0 | 4,294m | 2:05.7 | 176 | 905 | 70 |
| 45:00.0 | 4,356m | 2:03.9 | 184 | 932 | 71 |
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Workout Graph
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