Grégory Fracheboud 30:00 BikeErg
14,429m
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 77 |
| Revolution Count | 2305 |
| Power/kg | 2 |
| Drag Factor | 84 |
June 06, 2019 18:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,429m | 2:04.7 | 180 | 920 | 77 |
| 5:00.0 | 2,460m | 2:01.9 | 193 | 964 | 79 |
| 10:00.0 | 2,464m | 2:01.7 | 194 | 967 | 79 |
| 15:00.0 | 2,400m | 2:05.0 | 179 | 916 | 77 |
| 20:00.0 | 2,371m | 2:06.5 | 173 | 894 | 76 |
| 25:00.0 | 2,375m | 2:06.3 | 174 | 897 | 76 |
| 30:00.0 | 2,358m | 2:07.2 | 170 | 884 | 75 |
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