Grégory Fracheboud 45:00 BikeErg
22,040m
Meters
45:00.0
Time
2:02.5
Pace
714
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 67 |
| Revolution Count | 3024 |
| Power/kg | 2.11 |
| Drag Factor | 132 |
July 20, 2019 15:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,040m | 2:02.5 | 190 | 955 | 67 |
| 9:00.0 | 4,481m | 2:00.5 | 200 | 988 | 68 |
| 18:00.0 | 4,460m | 2:01.0 | 197 | 978 | 68 |
| 27:00.0 | 4,396m | 2:02.8 | 189 | 949 | 67 |
| 36:00.0 | 4,362m | 2:03.7 | 184 | 934 | 67 |
| 45:00.0 | 4,341m | 2:04.3 | 182 | 925 | 66 |
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Workout Graph
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