Grégory Fracheboud 45:00 BikeErg
21,523m
Meters
45:00.0
Time
2:05.4
Pace
681
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 71 |
| Revolution Count | 3189 |
| Power/kg | 1.97 |
| Drag Factor | 105 |
July 27, 2019 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,523m | 2:05.4 | 177 | 910 | 71 |
| 9:00.0 | 4,315m | 2:05.1 | 179 | 914 | 71 |
| 18:00.0 | 4,282m | 2:06.1 | 175 | 900 | 71 |
| 27:00.0 | 4,284m | 2:06.0 | 175 | 901 | 71 |
| 36:00.0 | 4,287m | 2:05.9 | 175 | 902 | 71 |
| 45:00.0 | 4,355m | 2:03.9 | 184 | 931 | 72 |
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Workout Graph
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