Grégory Fracheboud 45:00 BikeErg
22,020m
Meters
45:00.0
Time
2:02.6
Pace
713
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 67 |
| Revolution Count | 3012 |
| Power/kg | 2.11 |
| Drag Factor | 133 |
September 08, 2019 15:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,020m | 2:02.6 | 190 | 953 | 67 |
| 9:00.0 | 4,493m | 2:00.1 | 202 | 993 | 68 |
| 18:00.0 | 4,482m | 2:00.4 | 200 | 988 | 68 |
| 27:00.0 | 4,388m | 2:03.0 | 188 | 946 | 67 |
| 36:00.0 | 4,313m | 2:05.2 | 178 | 913 | 66 |
| 45:00.0 | 4,343m | 2:04.3 | 182 | 926 | 66 |
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Workout Graph
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