Grégory Fracheboud 30:00 BikeErg
15,123m
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 74 |
| Revolution Count | 2211 |
| Power/kg | 2.31 |
| Drag Factor | 109 |
September 10, 2019 18:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,123m | 1:59.0 | 208 | 1014 | 74 |
| 5:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 76 |
| 10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 74 |
| 15:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 74 |
| 20:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 74 |
| 25:00.0 | 2,486m | 2:00.6 | 199 | 985 | 73 |
| 30:00.0 | 2,447m | 2:02.5 | 190 | 953 | 72 |
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