Grégory Fracheboud 30:00 BikeErg
14,919m
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 68 |
| Revolution Count | 2039 |
| Power/kg | 2.21 |
| Drag Factor | 133 |
September 18, 2019 18:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,919m | 2:00.6 | 199 | 985 | 68 |
| 5:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 69 |
| 10:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 69 |
| 15:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 69 |
| 20:00.0 | 2,481m | 2:00.9 | 198 | 981 | 68 |
| 25:00.0 | 2,414m | 2:04.2 | 182 | 927 | 66 |
| 30:00.0 | 2,471m | 2:01.4 | 196 | 973 | 67 |
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