Grégory Fracheboud 30:00 BikeErg
14,831m
Meters
30:00.0
Time
2:01.3
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 71 |
| Revolution Count | 2116 |
| Power/kg | 2.18 |
| Drag Factor | 110 |
October 07, 2019 18:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,831m | 2:01.3 | 196 | 973 | 71 |
| 5:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 70 |
| 10:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 70 |
| 15:00.0 | 2,442m | 2:02.8 | 189 | 949 | 71 |
| 20:00.0 | 2,419m | 2:04.0 | 183 | 931 | 71 |
| 25:00.0 | 2,424m | 2:03.7 | 185 | 935 | 71 |
| 30:00.0 | 2,427m | 2:03.6 | 185 | 937 | 71 |
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