Grégory Fracheboud 30:00 BikeErg
14,206m
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 70 |
| Revolution Count | 2083 |
| Power/kg | 1.91 |
| Drag Factor | 108 |
November 06, 2019 18:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,206m | 2:06.7 | 172 | 892 | 70 |
| 5:00.0 | 2,411m | 2:04.4 | 182 | 925 | 71 |
| 10:00.0 | 2,392m | 2:05.4 | 177 | 910 | 70 |
| 15:00.0 | 2,361m | 2:07.0 | 171 | 887 | 69 |
| 20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 69 |
| 25:00.0 | 2,333m | 2:08.5 | 165 | 866 | 68 |
| 30:00.0 | 2,372m | 2:06.4 | 173 | 895 | 70 |
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