Grégory Fracheboud 45:00 BikeErg
21,496m
Meters
45:00.0
Time
2:05.6
Pace
679
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 70 |
| Revolution Count | 3144 |
| Power/kg | 1.97 |
| Drag Factor | 108 |
November 09, 2019 16:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,496m | 2:05.6 | 177 | 907 | 70 |
| 9:00.0 | 4,405m | 2:02.5 | 190 | 953 | 72 |
| 18:00.0 | 4,332m | 2:04.6 | 181 | 921 | 70 |
| 27:00.0 | 4,256m | 2:06.8 | 171 | 889 | 69 |
| 36:00.0 | 4,197m | 2:08.6 | 164 | 865 | 68 |
| 45:00.0 | 4,307m | 2:05.3 | 178 | 911 | 70 |
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Workout Graph
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