Grégory Fracheboud 30:00 BikeErg
14,690
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 72 |
| Revolution Count | 2169 |
| Power/kg | 2.11 |
| Drag Factor | 105 |
November 20, 2019 19:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,690 | 2:02.5 | 190 | 954 | 475 | 72 |
| 5:00.0 | 2,479 | 2:01.0 | 197 | 979 | 81 | 73 |
| 10:00.0 | 2,457 | 2:02.1 | 192 | 961 | 80 | 73 |
| 15:00.0 | 2,456 | 2:02.1 | 192 | 960 | 80 | 73 |
| 20:00.0 | 2,441 | 2:02.9 | 189 | 948 | 79 | 72 |
| 25:00.0 | 2,421 | 2:03.9 | 184 | 933 | 77 | 71 |
| 30:00.0 | 2,436 | 2:03.1 | 187 | 944 | 78 | 72 |
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