Grégory Fracheboud 30:00 BikeErg
15,052m
Meters
30:00.0
Time
1:59.5
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 69 |
| Revolution Count | 2072 |
| Power/kg | 2.28 |
| Drag Factor | 130 |
December 20, 2019 18:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,052m | 1:59.5 | 205 | 1004 | 69 |
| 5:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 71 |
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 69 |
| 15:00.0 | 2,489m | 2:00.5 | 200 | 987 | 69 |
| 20:00.0 | 2,474m | 2:01.2 | 196 | 975 | 68 |
| 25:00.0 | 2,459m | 2:02.0 | 193 | 963 | 68 |
| 30:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 70 |
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