Grégory Fracheboud 30:00 BikeErg
14,779m
Meters
30:00.0
Time
2:01.7
Pace
480
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 71 |
| Revolution Count | 2113 |
| Power/kg | 2.16 |
| Drag Factor | 116 |
December 22, 2019 17:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,779m | 2:01.7 | 194 | 966 | 71 |
| 5:00.0 | 2,476m | 2:01.1 | 197 | 977 | 71 |
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 70 |
| 15:00.0 | 2,451m | 2:02.3 | 191 | 956 | 70 |
| 20:00.0 | 2,431m | 2:03.4 | 186 | 940 | 70 |
| 25:00.0 | 2,390m | 2:05.5 | 177 | 909 | 68 |
| 30:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 74 |
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