Grégory Fracheboud 45:00 BikeErg
21,712m
Meters
45:00.0
Time
2:04.3
Pace
693
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 68 |
| Power/kg | 2.02 |
| Drag Factor | 118 |
December 28, 2019 13:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,712m | 2:04.3 | 182 | 926 | 68 |
| 9:00.0 | 4,394m | 2:02.8 | 189 | 948 | 69 |
| 18:00.0 | 4,440m | 2:01.6 | 195 | 969 | 70 |
| 27:00.0 | 4,350m | 2:04.1 | 183 | 929 | 69 |
| 36:00.0 | 4,242m | 2:07.2 | 170 | 883 | 67 |
| 45:00.0 | 4,286m | 2:05.9 | 175 | 902 | 68 |