Grégory Fracheboud 30:00 BikeErg
14,622m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 70 |
| Revolution Count | 2087 |
| Power/kg | 2.09 |
| Drag Factor | 117 |
January 28, 2020 18:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,622m | 2:03.1 | 188 | 945 | 70 |
| 5:00.0 | 2,458m | 2:02.0 | 193 | 962 | 70 |
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 69 |
| 15:00.0 | 2,445m | 2:02.6 | 189 | 952 | 70 |
| 20:00.0 | 2,402m | 2:04.8 | 180 | 918 | 69 |
| 25:00.0 | 2,421m | 2:03.9 | 184 | 933 | 69 |
| 30:00.0 | 2,468m | 2:01.5 | 195 | 970 | 71 |
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