Grégory Fracheboud 30:00 BikeErg
14,496m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 68 |
| Power/kg | 2.03 |
| Drag Factor | 121 |
February 18, 2020 18:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,496m | 2:04.1 | 183 | 929 | 68 |
| 5:00.0 | 2,498m | 2:00.0 | 202 | 995 | 70 |
| 10:00.0 | 2,452m | 2:02.3 | 191 | 957 | 69 |
| 15:00.0 | 2,419m | 2:04.0 | 183 | 931 | 68 |
| 20:00.0 | 2,327m | 2:08.9 | 163 | 862 | 66 |
| 25:00.0 | 2,379m | 2:06.1 | 175 | 900 | 67 |
| 30:00.0 | 2,422m | 2:03.8 | 184 | 933 | 69 |