Grégory Fracheboud 30:00 BikeErg
15,070m
Meters
30:00.0
Time
1:59.4
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 71 |
| Power/kg | 2.28 |
| Drag Factor | 116 |
February 25, 2020 18:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,070m | 1:59.4 | 205 | 1006 | 71 |
| 5:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 72 |
| 10:00.0 | 2,494m | 2:00.2 | 201 | 992 | 71 |
| 15:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 72 |
| 20:00.0 | 2,493m | 2:00.3 | 201 | 991 | 71 |
| 25:00.0 | 2,502m | 1:59.9 | 203 | 998 | 72 |
| 30:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 72 |