Grégory Fracheboud 30:00 BikeErg
14,595m
Meters
30:00.0
Time
2:03.3
Pace
468
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 69 |
| Power/kg | 2.08 |
| Drag Factor | 119 |
April 01, 2020 17:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,595m | 2:03.3 | 187 | 942 | 69 |
| 5:00.0 | 2,446m | 2:02.6 | 190 | 952 | 69 |
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 69 |
| 15:00.0 | 2,416m | 2:04.1 | 183 | 929 | 69 |
| 20:00.0 | 2,406m | 2:04.6 | 181 | 921 | 68 |
| 25:00.0 | 2,428m | 2:03.5 | 186 | 938 | 69 |
| 30:00.0 | 2,460m | 2:01.9 | 193 | 964 | 70 |