Grégory Fracheboud 30:00 BikeErg
15,005m
Meters
30:00.0
Time
1:59.9
Pace
494
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 66 |
| Power/kg | 2.26 |
| Drag Factor | 143 |
July 14, 2020 18:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,005m | 1:59.9 | 203 | 997 | 66 | 141 |
| 5:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 68 | 136 |
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 67 | 141 |
| 15:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 67 | 142 |
| 20:00.0 | 2,468m | 2:01.5 | 195 | 970 | 66 | 143 |
| 25:00.0 | 2,469m | 2:01.5 | 195 | 971 | 66 | 142 |
| 30:00.0 | 2,484m | 2:00.7 | 199 | 983 | 66 | 146 |