Grégory Fracheboud 30:00 BikeErg
14,759
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 66 |
| Power/kg | 2.14 |
| Drag Factor | 141 |
August 07, 2020 18:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,759 | 2:01.9 | 193 | 964 | 479 | 66 |
| 5:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 83 | 67 |
| 10:00.0 | 2,494 | 2:00.2 | 201 | 992 | 82 | 67 |
| 15:00.0 | 2,468 | 2:01.5 | 195 | 970 | 80 | 66 |
| 20:00.0 | 2,467 | 2:01.6 | 195 | 969 | 80 | 66 |
| 25:00.0 | 2,442 | 2:02.8 | 189 | 949 | 79 | 66 |
| 30:00.0 | 2,383 | 2:05.8 | 175 | 903 | 75 | 64 |