Grégory Fracheboud 30:00 BikeErg
14,875
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 65 |
| Power/kg | 2.2 |
| Drag Factor | 147 |
October 13, 2020 18:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,875 | 2:01.0 | 198 | 979 | 487 | 65 |
| 5:00.0 | 2,470 | 2:01.4 | 195 | 972 | 81 | 65 |
| 10:00.0 | 2,483 | 2:00.8 | 198 | 982 | 81 | 66 |
| 15:00.0 | 2,460 | 2:01.9 | 193 | 964 | 80 | 65 |
| 20:00.0 | 2,465 | 2:01.7 | 194 | 968 | 80 | 65 |
| 25:00.0 | 2,487 | 2:00.6 | 199 | 986 | 82 | 66 |
| 30:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 83 | 66 |