Grégory Fracheboud 45:00 BikeErg
22,457
Meters
45:00.0
Time
2:00.2
Pace
744
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 66 |
| Power/kg | 2.23 |
| Drag Factor | 145 |
October 14, 2020 18:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,457 | 2:00.2 | 201 | 993 | 744 | 66 |
| 9:00.0 | 4,479 | 2:00.5 | 200 | 987 | 148 | 66 |
| 18:00.0 | 4,423 | 2:02.0 | 192 | 961 | 144 | 65 |
| 27:00.0 | 4,354 | 2:04.0 | 183 | 931 | 139 | 64 |
| 36:00.0 | 4,466 | 2:00.9 | 198 | 981 | 147 | 66 |
| 45:00.0 | 4,736 | 1:54.0 | 236 | 1112 | 166 | 70 |