Grégory Fracheboud 30:00 BikeErg
14,615m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 64 |
| Power/kg | 2.08 |
| Drag Factor | 147 |
October 15, 2020 18:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,615m | 2:03.1 | 187 | 944 | 64 |
| 5:00.0 | 2,426m | 2:03.6 | 185 | 936 | 64 |
| 10:00.0 | 2,462m | 2:01.8 | 193 | 965 | 65 |
| 15:00.0 | 2,478m | 2:01.0 | 197 | 978 | 66 |
| 20:00.0 | 2,440m | 2:02.9 | 188 | 948 | 65 |
| 25:00.0 | 2,412m | 2:04.3 | 182 | 926 | 64 |
| 30:00.0 | 2,397m | 2:05.1 | 179 | 914 | 63 |