Grégory Fracheboud 45:00 BikeErg
21,632m
Meters
45:00.0
Time
2:04.8
Pace
687
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 63 |
| Power/kg | 2 |
| Drag Factor | 148 |
October 18, 2020 17:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,632m | 2:04.8 | 180 | 919 | 63 |
| 9:00.0 | 4,390m | 2:03.0 | 188 | 947 | 64 |
| 18:00.0 | 4,339m | 2:04.4 | 182 | 924 | 64 |
| 27:00.0 | 4,323m | 2:04.9 | 180 | 918 | 63 |
| 36:00.0 | 4,285m | 2:06.0 | 175 | 901 | 63 |
| 45:00.0 | 4,295m | 2:05.7 | 176 | 906 | 63 |