Grégory Fracheboud 45:00 BikeErg
21,926m
Meters
45:00.0
Time
2:03.1
Pace
707
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 64 |
| Power/kg | 2.08 |
| Drag Factor | 148 |
October 20, 2020 11:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,926m | 2:03.1 | 187 | 945 | 64 |
| 9:00.0 | 4,364m | 2:03.7 | 185 | 935 | 64 |
| 18:00.0 | 4,365m | 2:03.7 | 185 | 936 | 64 |
| 27:00.0 | 4,383m | 2:03.2 | 187 | 944 | 64 |
| 36:00.0 | 4,392m | 2:02.9 | 188 | 948 | 64 |
| 45:00.0 | 4,424m | 2:02.0 | 192 | 962 | 65 |