Grégory Fracheboud 30:00 BikeErg
14,760m
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 65 |
| Power/kg | 2.14 |
| Drag Factor | 147 |
October 30, 2020 19:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,760m | 2:01.9 | 193 | 964 | 65 |
| 5:00.0 | 2,451m | 2:02.3 | 191 | 956 | 65 |
| 10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 66 |
| 15:00.0 | 2,475m | 2:01.2 | 197 | 976 | 65 |
| 20:00.0 | 2,399m | 2:05.0 | 179 | 915 | 64 |
| 25:00.0 | 2,447m | 2:02.5 | 190 | 953 | 65 |
| 30:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 66 |