Grégory Fracheboud 30:00 BikeErg
14,468m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 63 |
| Power/kg | 2.02 |
| Drag Factor | 145 |
November 02, 2020 19:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,468m | 2:04.4 | 182 | 925 | 63 |
| 5:00.0 | 2,431m | 2:03.4 | 186 | 940 | 64 |
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 64 |
| 15:00.0 | 2,422m | 2:03.8 | 184 | 933 | 64 |
| 20:00.0 | 2,375m | 2:06.3 | 174 | 897 | 63 |
| 25:00.0 | 2,429m | 2:03.5 | 186 | 939 | 64 |
| 30:00.0 | 2,412m | 2:04.3 | 182 | 926 | 64 |