Grégory Fracheboud 30:00 BikeErg
15,140m
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 66 |
| Power/kg | 2.31 |
| Drag Factor | 146 |
December 08, 2020 19:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,140m | 1:58.8 | 208 | 1016 | 66 |
| 5:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 69 |
| 10:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 67 |
| 15:00.0 | 2,456m | 2:02.1 | 192 | 960 | 65 |
| 20:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 66 |
| 25:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 67 |
| 30:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 66 |