Grégory Fracheboud 40000m BikeErg
40,000m
Meters
1:26:49.4
Time
2:10.2
Pace
1238
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 63 |
| Power/kg | 1.76 |
| Drag Factor | 132 |
December 10, 2020 19:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:26:49.4 | 40,000m | 2:10.2 | 158 | 845 | 63 |
| 16:13.0 | 8,000m | 2:01.6 | 195 | 969 | 68 |
| 17:02.1 | 16,000m | 2:07.7 | 168 | 877 | 64 |
| 17:09.3 | 24,000m | 2:08.6 | 164 | 865 | 64 |
| 18:41.5 | 32,000m | 2:20.1 | 127 | 737 | 59 |
| 17:43.6 | 40,000m | 2:12.9 | 149 | 812 | 62 |