Grégory Fracheboud 45:00 BikeErg
22,017m
Meters
45:00.0
Time
2:02.6
Pace
712
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 64 |
| Power/kg | 2.11 |
| Drag Factor | 145 |
December 14, 2020 14:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,017m | 2:02.6 | 190 | 953 | 64 |
| 9:00.0 | 4,414m | 2:02.3 | 191 | 957 | 65 |
| 18:00.0 | 4,411m | 2:02.4 | 191 | 956 | 65 |
| 27:00.0 | 4,426m | 2:02.0 | 193 | 963 | 65 |
| 36:00.0 | 4,423m | 2:02.0 | 192 | 961 | 65 |
| 45:00.0 | 4,343m | 2:04.3 | 182 | 926 | 64 |